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Showing posts with label Artichokes. Show all posts
Showing posts with label Artichokes. Show all posts

Tuesday, April 19, 2011

Lamb with fava beans and artichokes

Ingredients for 4 persons - 1.2 kg of lamb into pieces - 1 teaspoon of saffron - 2 cloves garlic - vegetable broth - 200 g of clean beans already - 4 artichokes - 100 g pitted black oil - 1 lemon - oil olive oil - salt, pepper Preparation In a saucepan, pour 3 tablespoons of olive oil and browning the garlic for a few minutes.

Combine the lamb pieces and rosolali a high flame on all sides. Pour a ladle of vegetable stock, reduce heat and simmer covered for about 2 hours. As the gravy becomes narrower, put a hot stock. When cooked, remove garlic, adjust with salt, pepper and add the saffron, dissolved in a little stock.