To prepare a tasty cut of beef with arugula and Parmesan cheese is essential to choose the right piece of meat: the most suitable is the tenderloin or sirloin. Ingredients for 4 persons - 500 g fillet of beef - 1 bunch arugula - 50 g of parmesan cheese - salt, pepper - olive oil - balsamic vinegar. In a large nonstick skillet, heat a little olive oil and do brown on both sides of the fillet of beef for about 2-3 minutes.