Serves: 4 people Difficulty ': Easy Preparation time: 1 hour and 30 minutes INGREDIENTS 600g. of cod 'held in bathroom 12 hours 1 onion 1 celery stalk 1 carrot 1 / 2 cup olive oil 150gr. 100g of peeled tomatoes. 30g green olives. 20g pine nuts. 20g capers. raisins 1 pinch of oregano 1 cup dry white wine a few tablespoons of flour salt pepper PROCEDURE -------------------------- Chop with vegetables washed and cleaned and put to fry in a pan large enough with a little oil.
Showing posts with label Seconds of cod fish. Show all posts
Showing posts with label Seconds of cod fish. Show all posts
Saturday, June 4, 2011
Friday, May 27, 2011
Steamed cod with braised vegetables
Serves: 4 people Difficulty ': Easy Preparation time: 20 minutes INGREDIENTS 400g. of frozen cod fillets 2 red peppers 1 small green pepper 2 onions (160gr.) olive oil white wine vinegar chopped parsley salt lettuce ------------------ -------- Proceed with the lettuce leaves washed well, covered a basket for steaming.
Disponetevi thawed cod fillets in a single layer. Place the basket over a pan of boiling water and cook the cod. Peel the peppers and onions and cut them into pieces. Saute pan with a tablespoon of oil. Moisten with half a glass of white wine and two tablespoons of vinegar, salt and cook for about 10 minutes, while the fish.
Disponetevi thawed cod fillets in a single layer. Place the basket over a pan of boiling water and cook the cod. Peel the peppers and onions and cut them into pieces. Saute pan with a tablespoon of oil. Moisten with half a glass of white wine and two tablespoons of vinegar, salt and cook for about 10 minutes, while the fish.
Saturday, May 21, 2011
Cod fillets' in the oven with potatoes and tomatoes
Serves: 4 people Difficulty ': Easy Preparation time: 35 minutes Ingredients 4 slices of cod' softened 4 ripe tomatoes 4 potatoes 4 cloves garlic 1 tablespoon chopped fresh parsley 2 tablespoons bread crumbs olive oil salt and pepper - ------------------------ PROCEDURE Peel the potatoes and cut into slices 1cm.
about thick. Fry the potatoes in a pan with hot oil, until 'will begin to brown and are tender. Drain on a plate covered with paper towels, then transfer to a baking dish. Preheat oven to 180 degrees. Washed and sliced tomatoes, then distribute them over the potatoes, season with salt and pepper and Lie down on the slices of cod '.
about thick. Fry the potatoes in a pan with hot oil, until 'will begin to brown and are tender. Drain on a plate covered with paper towels, then transfer to a baking dish. Preheat oven to 180 degrees. Washed and sliced tomatoes, then distribute them over the potatoes, season with salt and pepper and Lie down on the slices of cod '.
Labels:
fish tomatoes potatoes,
seconds,
Seconds of cod fish
Monday, May 16, 2011
Baccala 'stuffed with capers
Serves: 4 people Difficulty ': Hard Preparation time: 55 minutes INGREDIENTS 450gr. fillet of cod 'soaked 100gr. tuna in oil 1 tablespoon anchovy paste 50g. crumb of bread '25g. of pickled capers 3 sprigs parsley 1 clove of garlic 50g. black olives 4 tablespoons olive oil 1 cup white wine salt pepper FOR TOMATOES 170g.
tomatoes 1 egg white 1 tablespoon flour peanut oil for frying Chop the pepper PROCEEDINGS -------------------------- sliced bread 'and put it in a bowl to soak. Then squeeze it well and mash with a fork. 2 sprigs parsley, washed and dry, peel the garlic and chop the parsley. Pour the mixture on the bread crumbs, add the anchovy paste and capers (well drained and dried), salt, pepper, add two tablespoons of olive oil and mix well.
tomatoes 1 egg white 1 tablespoon flour peanut oil for frying Chop the pepper PROCEEDINGS -------------------------- sliced bread 'and put it in a bowl to soak. Then squeeze it well and mash with a fork. 2 sprigs parsley, washed and dry, peel the garlic and chop the parsley. Pour the mixture on the bread crumbs, add the anchovy paste and capers (well drained and dried), salt, pepper, add two tablespoons of olive oil and mix well.
Labels:
fish capers tomatoes,
seconds,
Seconds of cod fish
Tuesday, May 10, 2011
Peppers and salt cod '
Serves: 4 people Difficulty ': Easy Preparation time: 30 minutes INGREDIENTS 500g. of cod 'desalted 12 peppers 1 onion 2 cloves garlic 1 carrot 1 tomato 1 tablespoon flour 1 tablespoon cornstarch salt pepper milk wine ---------------------- CASE ---- Golden in a saucepan with a clove of garlic 1 / 2 onion.
Add the salt cod 'chopped, dusted with flour and fry a few seconds before pouring the milk needed to obtain a dough with which to fill the peppers. Add salt and pepper and set aside. In another pan put the carrot, onion and one clove of garlic. Add the chopped tomatoes and wine and let reduce for 2 minutes.
Add the salt cod 'chopped, dusted with flour and fry a few seconds before pouring the milk needed to obtain a dough with which to fill the peppers. Add salt and pepper and set aside. In another pan put the carrot, onion and one clove of garlic. Add the chopped tomatoes and wine and let reduce for 2 minutes.
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