Roll omelette summer

Ingredients: Serves 4: 5 eggs, Parmesan cheese, fresh mint leaves, extra virgin olive oil, salt and pepper. For the filling: a can of tuna, mayonnaise, capers, black olives, pitted 6-7. Difficulty: easy. Preparation: 10 minutes. Preparation: Beat eggs in a bowl with fresh mint leaves washed, dried and cut into small pieces, salt, pepper and a handful of Parmesan cheese.

In a pan put a little oil and let it cook the mixture well mixed from both sides. Remove the frittata from the pan and place them on a plate to cool. In a bowl mix the tuna, some capers, olives, sliced mayonnaise, to obtain a homogeneous filling and less blended. Sprinkle the pancake and roll it.

Roast pork stuffed with olives

INGREDIENTS:  3 cloves of garlic 150 gr. pitted green olives 1 carre 'boneless pork (1kg.) 4 onions 2 tbsp oil 1 bay leaf 1 sprig of thyme 10cl. dry white wine salt pepper.

PROCEDURE: Peel and crush 2 cloves of garlic. Coarsely chop the olives and set them aside. Place the loin  of pork on a cutting board with the bone facing you. Put over the garlic and olives. Add salt and pepper lightly. Roll up the meat and tie. Peel and chop the onions and garlic advanced. Heat the oil over high heat in a pot.

Cuttlefish, potatoes and peas

Serves: 4 people Difficulty ': Easy Preparation time: 1 hour and 30 minutes.

INGREDIENTS
800g. cuttlefish, best small 200gr. of fresh or frozen peas 200g. potatoes 4 tablespoons extra virgin olive oil 1 bunch of parsley 200g. fresh tomatoes 1 medium onion 1 stalk of celery 1 handful of basil leaves 1 / 2 cup dry white wine 1 clove garlic 1 bay leaf salt pepper.

Potatoes and artichokes mushroom

Ingredients: Serves 4: 3 potatoes, artichokes, 5, 3 tablespoons extra virgin olive oil, 2 cloves of garlic, vegetable broth, oregano, thyme, 1 teaspoon chopped parsley, salt. Difficulty: Easy. Preparation: 50 minutes. Preparation: Remove the hard outer artichoke leaves, trim the tips and generously cut into thin slices.

Peel the potatoes and slice them. Combine vegetables in a pan add oil, chopped garlic and let simmer over low heat for a few seconds. Add the vegetable stock, salt and cook in a covered pot for 30-40 minutes. towards the end of cooking, add a pinch of oregano and thyme, stir a few more minutes.

Potatoes and onions in a pan

Ingredients: For 4-6 people: 800 gr potatoes, 2 onions, 3 tablespoons extra virgin olive oil, rosemary salt. Difficulty: Easy. Preparation time: 40 minutes. Preparation: Peel and slice onions thinly. Peel and cut potatoes into large pieces. Place vegetables in a pan with the rosemary and olive oil. Add salt and cook over low heat, stirring occasionally.

The dish is ready when the potatoes are almost untrimmed. It 's a common preparation in Venice. It 'great to go with small portions of fresh cheeses like cottage cheese or soft cheese.

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Use potato farmer

Ingredients: For 4-6 people: 800 gr potatoes, 100 grams of tomato sauce, 4 tablespoons extra virgin olive oil, 1 clove of garlic, 1 sprig of rosemary, salt. Difficulty: Easy. Preparation time: 40 minutes. Preparation: Peel and cut potatoes into chunks. Put them in a pan with all the spices, oil, salt and cover with water.

Cook on low heat and cover pan until they are soft. Check occasionally to add a little hot water if needed.

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Garlic Chicken

Serves: 4 people Difficulty ': Easy Preparation time: 1 hour 45 minutes INGREDIENTS 1 chicken, 1.2 kg. 10-12 cloves of garlic 4 sprigs of rosemary salt pepper 30cl. white wine 25gr. PROCEEDINGS -------------------------- butter Preheat oven to 210 degrees. Stuff the chicken with 4 cloves of peeled garlic and 2 sprigs of rosemary, then place in a baking dish.

Surround them with the remaining cloves of garlic but do not peel them. Add salt, pepper and wine. Cover the pan and bake for 1 hour. Remove from oven and sprinkle the chicken with butter. Bake again for 30 minutes. 5 minutes from the end of cooking, spread the remaining rosemary chicken.

Cannellini Salad

Ingredients: For 4 servings: 200 grams of dried cannellini beans, 1 stick of celery, 2 sage leaves, 1 bay leaf, 1 spring onion, 3 tablespoons chopped parsley 3 tablespoons extra virgin olive oil, 2 tablespoons Apple cider vinegar, sea salt. Difficulty: medium. Preparation time: 3 hours + 8 hours of soaking.

Preparation: Soak beans in cold water for 8 hours. Drain and cook in water renewed at low heat for 2 hours, with the sage, bay leaf and celery. Add salt halfway through cooking. Let the beans cool in their water, drain, remove the celery and herbs and toss with sliced onion, parsley, olive oil and vinegar.

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Eggplant Gratin

Serves: 10 people Difficulty ': Easy Preparation time: 60 minutes INGREDIENTS 900g. 800g eggplant. tomato puree 2 eggs Parmesan garlic anchovies basil leaves sliced bread 'extra virgin olive oil salt pepper Peel the PROCEEDINGS -------------------------- potatoes. Cut the eggplant into slices, season with a little oil, salt, pepper and put them on hot grill.

Bones from the anchovies and salt rinse. Grease with a little oil a baking dish that can go from oven to table, widened at the bottom a few tablespoons of tomato sauce, then sistemateci a layer of potatoes, season with salt, pepper, some basil leaves, chopped anchovies, sliced garlic and continue with a layer of eggplant, Parmesan cheese, more salt, pepper, basil, garlic, tomato sauce and new potatoes and all the rest until all the ingredients.

Peppers stuffed with zucchini

Serves: 8 people Difficulty ': Easy Preparation time: 60 minutes Ingredients 2 red peppers 2 yellow peppers 4 medium zucchini 1 eggplant 1 mozzarella oregano olive oil salt pepper ----------- --------------- PROCEDURE Divide 'the eggplant with the skin, the flesh with nicks incidetene cross, salt, grease it with oil and bake at 200 degrees for 30 minutes.

Meanwhile, cut peppers in half 'lengthwise, remove seeds, white membrane and arrange on a plate with the open side facing up. Cut the zucchini into slices, baste with oil, salt, grill the eggplant, mash to the mixer and collect the pulp into a bowl, add the pulp scraped the cooked eggplant, a large pinch of oregano, salt, pepper, a drizzle of olive oil and 80g .

Sliced grilled swordfish

Serves: 6 people Difficulty ': Easy Preparation time: 35 minutes INGREDIENTS 2 slices of swordfish with a total weight of 700gr. 700gr. tomato garlic basil oregano black olives olive oil salt pepper PROCEDURE -------------------------- Season the fish steaks with oil , oregano, salt and pepper, then cook on hot grill (about 5 minutes per side).

Meanwhile cut the tomatoes into wedges and satateli briefly in a pan over high heat with a drizzle of hot oil, a dozen olives, salt, pepper, basil and some garlic cloves. Remove fish from grill and slice. Serve cut into serving dish, complete with a little olive oil, pepper and saute 'tomato.

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Roulade of veal with mozzarella

Serves: 4 people Difficulty ': Easy Preparation time: 40 minutes Ingredients 8 slices of beef 8 slices of prosciutto mozzarella 2 100gr. 50g of dried tomatoes. pine nuts 1 bunch rocket 30g. Parmesan flakes 3 tablespoons olive oil salt pepper Preheat PROCEEDINGS -------------------------- oven to 180 degrees.

Lay the meat slices on work surface and flatten with a meat mallet, then add salt and pepper. Cover each slice with a slice of ham. Cut the mozzarella in slices and distribute it over the ham, then complete with sun-dried tomatoes. Roll the slices on themselves in order to obtain a sort of rolls.

Salmon with crispy aromatic sauce

Serves: 4 people Difficulty ': Easy Preparation time: 30 minutes INGREDIENTS 500g. boneless salmon fillet 1 / 2 bunch dill juice of 1 / 2 lemon 3 tablespoons mustard 1 egg yolk 80g. bread crumbs oil for frying salt pepper FOR THE SAUCE 200gr. sour cream 1 / 2 bunch dill 1 bunch chives 1 tablespoon mustard juice of 1 lemon 1 teaspoon sugar salt pepper --------------------- ----- PROCEDURE Wash the salmon under cold running water, pat it dry with paper towels and cut into strips of 3cm.

Chicken with apples

Serves: 4 people Difficulty ': Easy Preparation time: 1 hour 15 minutes INGREDIENTS 1 chicken, about 1.5 kg. 3 onions, chopped 4 tablespoons olive oil 1 teaspoon ginger 1 packet of saffron 6 apples (rennet) 30g. butter 1 teaspoon cinnamon 1 teaspoon of acacia honey, salt, pepper PROCEEDINGS -------------------------- Peel onions and chop finely .

In a saucepan heat the oil and fry the chicken pieces with the onions for a few minutes. Add the ginger elo saffron. Add salt and pepper. Mix thoroughly. Add 500ml. of water, cover and cook on low heat for 45 minutes. Before the end of cooking, peel the apples, remove core and cut into quarters.

Sea bream stuffed with carrots and balsamic vinegar

Serves: 4 people Difficulty ': Easy Preparation time: 40 minutes Ingredients 4 sea bream 2 carrots 2 onions 1 ripe tomato 40g. butter balsamic vinegar 3 tablespoons extra virgin olive oil salt pepper PROCEDURE -------------------------- Remove heads to pray, then raised the bone and any other plugs. Rinse under running water and dab with paper towels.

Wash the onions and tomatoes. Cut the onions into thin slices, remove the seeds and water vegetation with tomatoes and cut the flesh into cubes. Transfer to a bowl, add salt and pepper, add the oil and the balsamic vinegar to taste and stir. Cover with plastic wrap and place in refrigerator.

Meatballs with mushrooms

Serves: 4 people Difficulty ': Easy Preparation time: 30 minutes INGREDIENTS 600g. lean beef a sandwich crumbs 1 cup milk 2 eggs 1 bunch of parsley 100g. 300g peeled almonds. 50 grams of mushrooms. bread crumbs oil for frying salt pepper PROCEDURE -------------------------- Put the bread crumbs to soak in a bowl with milk.

Clean and finely chop the parsley. Also chopped almonds. Put the meat in a bowl, combine the bread crumbs well drained, 1 egg, parsley, almonds, salt and pepper. Remove mushrooms from the earth in excess, then wipe with a damp cloth. Coarsely chop first, then with a crescent Make it a fine chop.

Cod fillets' in the oven with potatoes and tomatoes

Serves: 4 people Difficulty ': Easy Preparation time: 35 minutes Ingredients 4 slices of cod' softened 4 ripe tomatoes 4 potatoes 4 cloves garlic 1 tablespoon chopped fresh parsley 2 tablespoons bread crumbs olive oil salt and pepper - ------------------------ PROCEDURE Peel the potatoes and cut into slices 1cm.

about thick. Fry the potatoes in a pan with hot oil, until 'will begin to brown and are tender. Drain on a plate covered with paper towels, then transfer to a baking dish. Preheat oven to 180 degrees. Washed and sliced tomatoes, then distribute them over the potatoes, season with salt and pepper and Lie down on the slices of cod '.

Meatballs, chicken and vegetables

Serves: 4 people Difficulty ': Hard Preparation time: 1 hour INGREDIENTS 450gr. 200g chicken breast. potatoes 1 carrot 1 zucchini 1 / 2 onion 1 tablespoon chopped parsley some chives 100g. 70g of breadcrumbs. grated Parmesan cheese 2 tablespoons extra virgin olive oil 1 egg salt pepper -------------------------- PROCEDURE Clean the vegetables, wash and cut into pieces .

In a saucepan, pour 1 / 2 liter of water with the onion slices and a pinch of salt. Put in a basket for steaming chicken breast cut in half ', the vegetables and salt lightly. Cover with a lid and cook in 15-20 minutes. When cooked, remove the basket from the pan and let cool. Cut the meat into cubes and chop with a food processor.

Turkey burgers

Serves: 4 people Difficulty ': Easy Preparation time: 30 minutes INGREDIENTS 500g. 30g minced turkey meat. 60g of butter. flour 300ml. milk 2 eggs 75 gr. bread crumbs 2 tablespoons chopped parsley 1 tablespoon olive oil + 1 / 2 cup for frying salt pepper PROCEDURE -------------------------- Fate Melt the butter in a small saucepan, add 50g.

flour and stir. Add milk and cook for 10 minutes, stirring constantly, until a fairly thick and creamy sauce. In a pan fry the ground turkey meat with a tablespoon of olive oil. Pour into a bowl and mix it with white sauce, egg yolk and chopped parsley. Add salt and pepper and mix well.

Swordfish rolls

Serves: 4 people Difficulty ': Easy Preparation time: 45 minutes INGREDIENTS 300g. swordfish sliced 1 tbsp capers 15g. 15g grated parmesan cheese. grated pecorino cheese sandwich crumbs For the sauce 1 / 2 white onion 1 tablespoon capers 30g. pitted green olives 1 celery leaves 300gr. of chopped tomatoes 3 tablespoons extra virgin olive oil salt pepper -------------------------- PROCEDURE Prepare the filling: chopped capers, put them in a bowl, add cheese, breadcrumbs and mix.