Serves: 4 people Difficulty ': Easy Preparation time: 1 hour and 30 minutes INGREDIENTS 600g. of cod 'held in bathroom 12 hours 1 onion 1 celery stalk 1 carrot 1 / 2 cup olive oil 150gr. 100g of peeled tomatoes. 30g green olives. 20g pine nuts. 20g capers. raisins 1 pinch of oregano 1 cup dry white wine a few tablespoons of flour salt pepper PROCEDURE -------------------------- Chop with vegetables washed and cleaned and put to fry in a pan large enough with a little oil.
Wash and remove the skin to the cod ', cut it into pieces, dry it, pass it in the flour and put it in the pan. Do this season with the chopped vegetables, blended with white up and let evaporate. Add the olives, capers (in desalted water), pine nuts and raisins soaked in warm water. Stir gently to prevent the pieces of cod 'to break, add the chopped tomatoes and oregano, salt and pepper.
Prodeguite cooking over low heat for 1 hour. Serve very hot, possibly accompanied with toasted wholemeal bread toasted. 
Wash and remove the skin to the cod ', cut it into pieces, dry it, pass it in the flour and put it in the pan. Do this season with the chopped vegetables, blended with white up and let evaporate. Add the olives, capers (in desalted water), pine nuts and raisins soaked in warm water. Stir gently to prevent the pieces of cod 'to break, add the chopped tomatoes and oregano, salt and pepper.
Prodeguite cooking over low heat for 1 hour. Serve very hot, possibly accompanied with toasted wholemeal bread toasted.
No comments:
Post a Comment