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Thursday, June 2, 2011

Sweet-sour salad

Serves: 4 people Difficulty ': Easy Preparation time: 15 minutes INGREDIENTS 1 ripe mango 1 red pepper seeded 8 spring onions 1 small fennel 450gr. 200g cooked and peeled shrimp. green salad salt pepper juice and zest of 1 lime untreated 2.5 cl. olive oil 1 pinch of sugar PROCEEDINGS -------------------------- Peel the mango and cut into slices.

Cut the pepper into strips. Peel the onions and fennel (keeping the tops). Mix these ingredients with the shrimp. Spread the lettuce leaves on 4 serving plates. Garnish with the mixture of shrimp, vegetables and mango. Add salt and pepper. In a bowl, mix the juice and grated rind of lemon, olive oil and sugar.

Pour a little 'of this dressing sull'insalata. Garnish with fennel tops. Serve with remaining dressing separately. COUNCIL Regarding the choice of mango, do not rely necessarily on the color, make sure that it is quite soft and springy to the touch. If you do not like fennel, you can replace it with a stalk of celery.

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