Today I may even start to work a little later, and I've prepared just after breakfast a delicious lunch: a lens-walnut cake, more like a casserole. The whole is completed relatively quickly: first dish you cook soft lenses in vegetable stock, pureed and then a major part of the mass.
Then you fry in onions and garlic, add to grated carrots, apple, raisins and walnuts. Now be added the pureed and whole lenses, a Chia-egg, oatmeal and bread crumbs. Spicy seasoned with salt, pepper and thyme, press the mixture into a baking dish. Everything is now coated with a spicy-sweet glaze, consisting of ketchup, balsamic vinegar, Ahornisurp and applesauce.
During the run was 45 minutes in the oven, I just walk gleichmal busy to bake, I made a colorful salad made with herb-yogurt dressing has to fit well. I think the cake totally delicious, nutty, and it tastes good to lenses. The rest I'll freeze in 5 portions, great if you take does not have time / feel like cooking! Vegetable broth to a boil, add lentils and let simmer for about 40 minutes, until tender.
Ca. 3 / 4 of mass puree. Preheat oven to 140 degrees. Chia seeds with half a cup of warm water mix and at least 5, can better stand for 10 minutes. Heat oil and fry onions and garlic. Add carrots and cook for 2 minutes. Apple, raisins and walnuts and add some more fry. Strong, thyme, salt and pepper.
Add flaxseed, oatmeal, bread crumbs and Chia seeds, including all liquid and mix well. press into a small baking dish and smooth out. For the icing ketchup, maple syrup, apple sauce and vinegar mix and spread on the cake. Bake for 45 minutes.
Then you fry in onions and garlic, add to grated carrots, apple, raisins and walnuts. Now be added the pureed and whole lenses, a Chia-egg, oatmeal and bread crumbs. Spicy seasoned with salt, pepper and thyme, press the mixture into a baking dish. Everything is now coated with a spicy-sweet glaze, consisting of ketchup, balsamic vinegar, Ahornisurp and applesauce.
During the run was 45 minutes in the oven, I just walk gleichmal busy to bake, I made a colorful salad made with herb-yogurt dressing has to fit well. I think the cake totally delicious, nutty, and it tastes good to lenses. The rest I'll freeze in 5 portions, great if you take does not have time / feel like cooking! Vegetable broth to a boil, add lentils and let simmer for about 40 minutes, until tender.
Ca. 3 / 4 of mass puree. Preheat oven to 140 degrees. Chia seeds with half a cup of warm water mix and at least 5, can better stand for 10 minutes. Heat oil and fry onions and garlic. Add carrots and cook for 2 minutes. Apple, raisins and walnuts and add some more fry. Strong, thyme, salt and pepper.
Add flaxseed, oatmeal, bread crumbs and Chia seeds, including all liquid and mix well. press into a small baking dish and smooth out. For the icing ketchup, maple syrup, apple sauce and vinegar mix and spread on the cake. Bake for 45 minutes.
No comments:
Post a Comment