Sunday, May 29, 2011

Squid stuffed with capers

Serves: 4 people Difficulty ': Easy Preparation time: 60 minutes INGREDIENTS 8 medium squid 120gr. 50g red pepper in layers. of bread salted capers 15 cherry tomatoes, black olives onion oregano olive oil salt pepper PROCEDURE -------------------------- Clean the squid: eviscerateli them, remove the beak, eyes, cartilage support, then remove the bodies (bags) from the sprigs and chop them with 6 pitted olives, a tablespoon of capers, rinsed salt, 1 / 2 bell pepper ground: collect the mixture in a bowl.

Go to the mixer instead of bread crumbs, the remaining peprone and add all the chopped in the bowl, knead the mixture with a little oil, salt, pepper and oregano. Fill the squid (bag) with the mixture, close them with a toothpick, arrange them in a saucepan with 1 / 2 chopped onion, a drizzle of olive oil, 2 spoons of water, chopped tomatoes, a half ', more oregano, salt, pepper ground and let simmer with a lid, over medium heat for 40 minutes.

Serve hot with all their tasty sauce.

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