Serves: 4 people Difficulty ': Easy Preparation time: 60 minutes INGREDIENTS 8 medium squid 120gr. 50g red pepper in layers. of bread salted capers 15 cherry tomatoes, black olives onion oregano olive oil salt pepper PROCEDURE -------------------------- Clean the squid: eviscerateli them, remove the beak, eyes, cartilage support, then remove the bodies (bags) from the sprigs and chop them with 6 pitted olives, a tablespoon of capers, rinsed salt, 1 / 2 bell pepper ground: collect the mixture in a bowl.
Go to the mixer instead of bread crumbs, the remaining peprone and add all the chopped in the bowl, knead the mixture with a little oil, salt, pepper and oregano. Fill the squid (bag) with the mixture, close them with a toothpick, arrange them in a saucepan with 1 / 2 chopped onion, a drizzle of olive oil, 2 spoons of water, chopped tomatoes, a half ', more oregano, salt, pepper ground and let simmer with a lid, over medium heat for 40 minutes.
Serve hot with all their tasty sauce. 
Go to the mixer instead of bread crumbs, the remaining peprone and add all the chopped in the bowl, knead the mixture with a little oil, salt, pepper and oregano. Fill the squid (bag) with the mixture, close them with a toothpick, arrange them in a saucepan with 1 / 2 chopped onion, a drizzle of olive oil, 2 spoons of water, chopped tomatoes, a half ', more oregano, salt, pepper ground and let simmer with a lid, over medium heat for 40 minutes.
Serve hot with all their tasty sauce.
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