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Sunday, May 29, 2011

Insalatissima

Serves: 6 people Difficulty ': Easy Preparation time: 30 minutes INGREDIENTS 200g. of lettuce already 'world 200gr. 120gr of boiled beans. of layers of colored peppers 50gr. tuna in oil 2 tomatoes, onion, garlic lemon olive oil salt pepper PROCEDURE -------------------------- Cut the slices of bell pepper diced that collects in a deep dish on a bed of lettuce, along with beans and tomatoes into wedges, garnish with onion rings and then prepare the sauce.

Blend at low speed 'about 120gr. of olive oil, lemon juice, the drained tuna, 1 / 2 clove of garlic, salt and pepper. Season the salad when you serve and mix in the presence of guests.

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