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Monday, May 16, 2011

Onion soup with toasted flour

Serves: 4 people Difficulty ': Easy Preparation time: 55 minutes Ingredients 40g. 60g plain flour. butter 1 large onion 1 teaspoon sugar 1 tablespoon vinegar salt croutons PROCEEDINGS -------------------------- Peel the onion and cut it very thin slices. Heat about 1 liter of water and, if desired, the broth.

Melt the butter in a saucepan and when it starts to take an amber color, add the flour. Leave toast the flour for about a low heat, stirring constantly with a whisk. Pour half 'of the hot liquid and stir once, then diluted with the remaining liquid and salt. Let simmer for 30 minutes. When cooked, seasoned with sugar and vinegar.

Mix and divide the soup into individual bowls and accompany with the croutons. TO KNOW Onion and 'a food rich in minerals and vitamins, especially vitamin C, therefore a substantial nutritional value. Can 'have various uses, such as antibiotic and antibacterial, simply by applying the juice on the area to disinfect.

It 's a good expectorant, especially combined with honey and a decongestant throat: gargle with onion juice are ideal in case of tonsillitis and juice and' also widely used as a diuretic and cleansing, it also facilitates the movement of blood, and 'suitable for those suffering from urinary tract and kidney diseases.

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