Include fish in your diet is as simple as you can see on these lines, being the leading tuna, can prepare snacks, appetizers, entrees and of course, preserved. It is also a fish that we can find a good price, so we hope you find the perfect excuse in these Twelve fresh tuna recipes to take it at least once a week.
When we talk of fresh tuna we do to differentiate the preserved tuna these twelve recipes can be made with frozen fish if it is not tuna season, you know that today's frozen treated well offer the same nutritional value than fresh, and to ensure food safety in the home kitchen, we recall some basics of handling, hygiene and treatment.
But let "the plate", or the dishes because of the selection of recipes that we have prepared, we would be able to recommend one, or two ... we all look delicious, all I can say is that people who do not like raw fish, try the recipe to cooking it because of what it is to enjoy. Already you have prepared tuna?, Now to choose the recipe.
Courgette soup with tuna and wasabi and gari: An appetizer bold flavors played with many well-balanced, light and fluffy cream with a touch of wasabi, is accompanied by a dice of tuna with soy sauce. Marinated Tuna with strawberries and pistachio green: Shocking snack for those who enjoy raw or marinated fish, sweet and sour fruit accompanies very well.
Tuna tartar with sesame mayonnaise: Just to add, the always tasty tuna tartare enriched with a delicious mayonnaise to repeat. Tuna tartare: Two options to dress and accompany a tuna tartar, avocado with soy sauce and wasabi on one side and with a touch of mustard is another option. Tuna soup, fried onions and nori: Simple but very tasty, from a good fish stock soup made with orzo pasta or other similar, the rest you see it, tuna, crispy onions and nori seaweed.
Melon soup with ginger teriyaki tuna and avocado: Refreshing soup to enjoy on hot days without giving up good food and good food. Elegant, intense flavors and an appealing presentation. Tuna tataki with white garlic: An updated classic, you just have to think about using a tuna 'hold on' and enjoy.
Tuna with peas and juice of the pods: This is an elegant dish, both the eyes and the palate, the sharp flavor of tuna is accompanied by the sweet, refreshing taste of peas and beans, oyster mushrooms and a contributing texture and a bit of play if the roast and fry them with garlic. Tuna with lime glaze, black rice and baby: A main dish quick to make and very nutritious, you can use any rice, and if you have a better fresh beans.
Ventresca tuna with teriyaki sauce and spinach: Good material, a sauce that always goes well with fish, and a griddle or frying pan to take a few minutes a main dish that will conquer all the guests. Tuna with sesame praline Piombi red miso: A paste made almost like a rice, but with very different ingredients, topped with tuna seasoned with a delicious praline.
Tuna in olive oil: This recipe must be between the basics of any recipe, the best canned tuna you can do yourself.
When we talk of fresh tuna we do to differentiate the preserved tuna these twelve recipes can be made with frozen fish if it is not tuna season, you know that today's frozen treated well offer the same nutritional value than fresh, and to ensure food safety in the home kitchen, we recall some basics of handling, hygiene and treatment.
But let "the plate", or the dishes because of the selection of recipes that we have prepared, we would be able to recommend one, or two ... we all look delicious, all I can say is that people who do not like raw fish, try the recipe to cooking it because of what it is to enjoy. Already you have prepared tuna?, Now to choose the recipe.
Courgette soup with tuna and wasabi and gari: An appetizer bold flavors played with many well-balanced, light and fluffy cream with a touch of wasabi, is accompanied by a dice of tuna with soy sauce. Marinated Tuna with strawberries and pistachio green: Shocking snack for those who enjoy raw or marinated fish, sweet and sour fruit accompanies very well.
Tuna tartar with sesame mayonnaise: Just to add, the always tasty tuna tartare enriched with a delicious mayonnaise to repeat. Tuna tartare: Two options to dress and accompany a tuna tartar, avocado with soy sauce and wasabi on one side and with a touch of mustard is another option. Tuna soup, fried onions and nori: Simple but very tasty, from a good fish stock soup made with orzo pasta or other similar, the rest you see it, tuna, crispy onions and nori seaweed.
Melon soup with ginger teriyaki tuna and avocado: Refreshing soup to enjoy on hot days without giving up good food and good food. Elegant, intense flavors and an appealing presentation. Tuna tataki with white garlic: An updated classic, you just have to think about using a tuna 'hold on' and enjoy.
Tuna with peas and juice of the pods: This is an elegant dish, both the eyes and the palate, the sharp flavor of tuna is accompanied by the sweet, refreshing taste of peas and beans, oyster mushrooms and a contributing texture and a bit of play if the roast and fry them with garlic. Tuna with lime glaze, black rice and baby: A main dish quick to make and very nutritious, you can use any rice, and if you have a better fresh beans.
Ventresca tuna with teriyaki sauce and spinach: Good material, a sauce that always goes well with fish, and a griddle or frying pan to take a few minutes a main dish that will conquer all the guests. Tuna with sesame praline Piombi red miso: A paste made almost like a rice, but with very different ingredients, topped with tuna seasoned with a delicious praline.
Tuna in olive oil: This recipe must be between the basics of any recipe, the best canned tuna you can do yourself.
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