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Saturday, May 7, 2011

Trout Green

Serves: 4 people Difficulty ': Easy Preparation time: 40 minutes Ingredients 6 artichokes 50g 4 trout. pesto 2-3 sprigs of thyme 3 tablespoons olive oil 1 clove garlic salt pepper FOR THE COURT-BOUILLON celery, carrot, onion parsley, lemon peel 2 tablespoons white wine vinegar 1.5 lt. PROCEEDINGS -------------------------- Collect the water the vegetables for the Court-bouillon in a saucepan large and low, and boil, add vinegar.

Cook the trout on the steam pot. Clean the artichokes and cut into 8 wedges. Slice the garlic and sauté with oil, add the artichoke slices and let cook for a few minutes. Add the thyme leaves, salt and pepper and pour in 3-4 tablespoons of water. Cover and cook for 10 minutes. Peel the trout, place them on plates with the slices of artichoke.

Spread pesto over the fillets and serve.

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